Tuesday Tip: Jazz up Yogurt

When a 6 oz cup of yogurt just isn't enough, add fresh fruits.  Not only will it keep you from going hungry midway to lunch, it's healthy and you get your extra serving of fruit to fill.

Healthy alternative:
Plain yogurt
1 tbs strawberry jam
1 banana (sliced)

Sticking to my New Year's Resolution, replacing my undying love for potato chips with healthier choices is not my cup of tea.  But it's yummy!
What's your favorite yogurt mix-in?